Lively Health: Behavior Conditioning App for Chronic Condition Prevention
Lively Health is a FREE behavior conditioning app designed for chronic condition prevention, based on evidence-based research from Harvard University. The app focuses on 13 healthy lifestyle choices categorized into physical, mental, social, financial, and medical pillars. It offers features such as flashcard-trackers, a Health and Longevity scoring calculator, coaching, and teamwork to support users in their journey towards holistic health and active aging. With just two minutes per visit, Lively Health aims to be a lifelong health and longevity companion, helping users make healthier lifestyle choices.
The app prompts users to reflect on their habits through a Q&A tracker, provides a unique scoring system to track wellness, offers progress tracking, personalized tips, and guides, and facilitates the creation of a supportive network by connecting with friends and family on the holistic health journey.
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